16 Jan January 16, 2017

A New Year, A New You

Silhouette young woman jumping over 2017 years on the hill at sunset, while celebrating new year.

Many of the most popular resolutions for this time of the year involve weight loss or a new gym membership. Some of the most common reasons people give up on these particular resolutions so quickly typically involve pain, soreness, or injury. Taking a single day off to recuperate quickly turns into two and three days, […]

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chiropractor post falls

One of the most common and often devastating problems a person can experience is insomnia. This problem can be the cause (and also effect) of many physical and emotional conditions. Each of us at one point or another has experienced some sort of sleeplessness or waking several times throughout the night. For many, this experience […]

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Thanksgiving dinner, Thanksgiving turkey. Served table. Thanksgiving table served with turkey, decorated with bright autumn leaves. Roasted turkey, table setting

We just enjoyed Thanksgiving here in Post Falls, Idaho and millions of American families enjoyed a day filled with lots of food, laughter, and sleep. After the big meal, a lot of people noticed they get very drowsy and for years the culprit has been the turkey. More specifically, the tryptophan in the turkey. So […]

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post falls chiropractor

It’s that time of year again. The dreaded flu season is upon us. First of all, I’ve always found the term “flu season” to be kind of weird. It is like this flu virus migrates to cold areas in an attempt to make people sick. In reality, the flu is here all year around. In […]

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post-falls-chiropractor

We at Optimal Chiropractic in Post Falls love educating our community in the Coeur d’Alene area about wellness, your health, and chiropractic treatments. There are many different options when it comes to healthcare. When it comes to pain and dysfunction, many people seek care from their primary care or medical doctor. It is, however, becoming […]

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Optimal Chiropractic in Post Falls specializes in treating Sciatica.  We provide pain relief and management for patients suffering from irritation and damage to the sciatic nerve. The sciatic nerve is the longest and widest single nerve in the human body. It is made up of smaller nerve fibers which come from both the lumbar spine […]

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There are many contributing causes to low back pain. One of the most common or most talked about is a disc bulge or disc herniation of the lumbar spine. There are significant differences when it comes to injury and the severity of damage that can be done to the discs, which we will discuss in […]

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Strengthening your core will really help you long term, to have less lower back pain, and can even have positive effects to lessen neck and shoulder pain. At Optimal Chiropractic in Post Falls, we strive to improve your health and overall quality of life. We recommend specific exercises to help strengthen and heal your body. […]

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24 May May 24, 2016

How Much Does a Chiropractor Cost?

OptimalChiro 1 Health Tips

This is a common misconception among the public in regards to chiropractic care, and unfortunately something we hear on a regular basis. Many people are afraid the out of pocket expense for chiropractic is going to be too high, and as such, will live with pain and dysfunction for as long as possible until they […]

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Why Do I Have Back Pain? Such a common question to be asked in our office. And often times, there may not be a simple answer. Did you know, from your skull to your “tailbone” there are 3 different layers of muscles in the back? There are the superficial, intermediate, and deep layers, which are […]

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